Unwind with beach yoga in Diani at sunrise or sunset.
Beach yoga in Diani: breathe in, stretch out, feel alive. Perfect for all levels, this style of yoga uses slow, easy movements with an emphasis on breathing and being present in the moment.
Session details:
- Duration 1 hour
- Choose sunrise yoga or sunset yoga
- Your instructor can come to a location of your choosing, or you can meet at a secluded section of the beach for privacy
- Yoga mats provided; carry drinking water
Why you'll love it: improve flexibility and strength, relax, reduce stress and refresh body, mind and spirit.